25th September World Lung Day

World Lung Day is observed globally each year to raise awareness about lung health, promote clean air, and reduce the burden of respiratory illnesses like asthma, bronchitis, emphysema pneumonia and lung cancer.

The day was created because respiratory illnesses receive far less attention than other major health concerns. Globally, lung diseases account for a significant share of preventable deaths. World Lung Day reminds everyone that most respiratory conditions can be prevented, detected early, or managed well with timely care.

Recently I was looking for picture books about the body for a kindergarten class. There are a lot more to choose from than there used to be because it has crept back into the new science curriculum. Here's some books about our lungs:

30th July World Snorkelling Day

Snorkelling (two letter l in Australia and Britain) is the practice of swimming through the water while equipped with a diving mask, a shaped breathing tube called a snorkel, and usually swimfins. It requires little effort as long as one knows how to swim, as you don’t need training or any complicated equipment.

The first use of ‘snorkel’ was in November 1950, when the Honolulu Sporting Goods Co. introduced a ‘swim-pipe,’ urging children and adults to ‘try the human version of the submarine snorkel and be like a fish,’ likely referring to the German word ‘schnorchel’ that originally referred to an air intake that was used to supply air to the diesel engines of U-boats.

Of course, people living by the ocean already had used this genius technology. If we go back 5,000 years, we would observe sea sponge farmers in Crete using hollowed-out reeds to go underwater and hunt what they needed. Leonardo da Vinci drew designs for a very similar underwater breathing device.

Barney B. Garden filed the first patent application for a swimming breathing tube on December 9, 1929. Joseph L. Belcher submits a patent application for another one on July 30, 1932, and despite being the second person to do so, World Snorkelling Day is commemorated on that date. 

Today, both separate snorkels and snorkels integrated into a swimming mask are available for snorkeling enthusiasts. It should be noted, however, that the integrated version of the device is only suitable for recreational surface snorkeling and underwater photography; you’ll need a separate device for other underwater activities such as underwater team sports or spearfishing.

There are some books where we see children snorkelling but more often than not they also have an air tank so it is more likely to be scuba diving. That aside, here are some books to look for at the library.

Dive! is a beautiful nonfiction book by the master illustrator Chris Gall, of Dinotrux fame. The subtitle The Story of Breathing Underwater explains  how we breathe underwater, what tools we can we use to go deeper and deeper into the oceans and what's down there?

The Brilliant Deep  by Kate messner and Matt Forsythe

A picture book biography of Ken Nedimyer, brilliantly chronicles the groundbreaking efforts of one coral restoration pioneer, from his first optimistic experiment of transplanting coral – with the help of his daughter to his founding of the Coral Restoration Foundation.

Diving Deep by Michelle Cusolito and Nicole Wong

From snorkeling to freediving, scuba, submarines, and Challenger Deep, discover the different technologies scientists use to explore the ocean in this deep-sea STEM picture book.

Flying Deep  by Michelle Cusolito and Nicole Wang

Climb aboard Alvin, the famous deep-sea submersible credited with helping to find the Titanic, and take a trip two miles down to the bottom of the ocean. Experience a day in the life of an Alvin pilot and join scientists at the seafloor to collect samples and conduct research. Along the way, discover what one wears, eats, and talks about during a typical eight-hour trip in a underwater craft and find out more about the animals that live deep in our oceans.

The Story Behind Diving by Paul Robinson

Explore the underwater realms where divers discover vibrant coral reefs mysterious shipwrecks and fascinating sea creatures. This book shows you the amazing gear that helps divers breathe underwater the training required for different types of dives and the incredible sights that await beneath the surface. Learn about deep-sea explorers marine biologists and adventurous divers who have pushed the limits of underwater exploration.

Kid Scientist: Marine Biologists on a Dive  by Sue Fliess  

Maggie is a marine biologist. She and her team study all the living things in the ocean. Today is an exciting day: after months of research, the team is diving into the water with a traveling group of whales to record their songs and learn more about how whales communicate.

Else B. in the Sea by Jeanne Walker Harvey and Melodie Stacey

In 1930 Else Bostelmann donned a red swimsuit and a copper diving helmet and, with paints and brushes in hand, descended into the choppy turquoise sea off the coast of Bermuda. Else painted under the sea! She painted what she saw with her own eyes, and, back on land, she painted the never-before-seen deep-sea creatures.

Diary of a Marine Biologist  by Anita Thomas and Sarah Wilkins

Expert marine biologist Anita Thomas has written an accessible, informative guide to marine biology, full of adventure for everyone who loves the sea, and our planet!

And if you can't find these, perhaps your library has:

 

Book Week Early Childhood Shortlist: Don't Worry Felix by Yohan Devezy and Katharine Alice

 

Don’t Worry, Felix follows a little boy, Felix, on his first few days at a new school. For many, a new school can be a very anxious time. This book normalises children’s experiences of anxiety and
empowers children to identify and decrease systems of stress and worry and face their fears. One author is a qualified counsellor, and the other, an occupational therapist, and they have weaved into
the story a ‘special trick’ that the father teaches Felix. This ‘Take 5 breathing technique’ is a simple strategy that can empower children to calm their nervous system through the power of their own breath. The technique can be adjusted to suit each child’s current abilities. (from New Frontier Teaching Notes)

There are so many picture books about starting school, but I'm not sure that this is the right time of year for a display of these, unless Kindergarten orientation days are coming up and parents borrow from your library. If you want examples of books for this see this Pinterest page Starting School or Momotimetoread's Pinterest Starting School Books.

I think I'd be more likely to do a display of mindfulness books, especially ones that feature breathing. The 5 minute breathing technique highlighted in Don't Worry, Felix appears in many picture books. I also thought about a display of books about worries and while we do have many books to help with this, I don't like to put them all out at once, as my young children might discover 'a new worry'.

Wellbeing has been a school feature now for quite some time, but unfortunately every time the teacher responsible for it or the school councillor changes, what the school does in the name of Social and Emotional Learning (SEL) may change. My school has used Circle Time, Kimochis, You Can Do It, Zones of Regulation and now as a Round Square school may adopt the Round Square Heroes of Discovery characters. Through all this I have collected Mindfulness and Growth Mindset picture book resources and endeavoured to make sure teachers know of their existence.

'Breathing' picture books for teachers to use with classes:

• My Magic Breath  by Nick Ortner and Alison Taylor

This is the 'best' one for libraries to have because it covers other feelings besides 'worry', but still uses breathing as a means of modulation. The Chicago Symphony Orchestra have added music on this link.

  

More picture books for mindfulness on Pinterest here.

As to the metaphor of the balloon being a worry that changes in size, you are probably better off having fun doing science with balloons, but if you do want to explore books that feature balloons look here.

The balloon has a metaphoric role in these: